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For the choke, there are no tough guys.

Helio Gracie

What the Samurai did with their swords, we do with our hands.

Helio Gracie

Usually, a well thought answer makes an aggressor think twice.

Helio Gracie

Everyone who works for which he is paid does not deserve a penny of which receives.

Helio Gracie

I couldn't do most of the moves but I strive hard to find ways to adapt them to my abilities.

Helio Gracie

The Jiu-Jitsu I created was designed to give the weak ones a chance to face the heavier and stronger.

Helio Gracie

Every aggression no matter what, whatever it is, between it's beginning and it's end, has a space where it is weaker. I get everybody in that space.

Helio Gracie

Always assume that your opponent is going to be bigger, stronger and faster than you. Then you'll learn to rely on technique, timing and leverage rather than brute strength.

Helio Gracie

Jiu-Jitsu is for the protection of the individual, the older man, the weak, the child, the lady and the young woman. Anyone who doesn't have the attributes to defend themselves.

Helio Gracie